On the Summer Solstice, we gathered at Wyld Court Herbs for a beautiful day of nature connection, herbal wisdom and Qi Gong movement.
The day began with a welcoming circle and intention setting, followed by a gentle Elemental Qi Gong practice led by Lina Valencia. We then set off on a mindful herbal walk through woods and open pathways, exploring seasonal medicinal plants and Ayurvedic insights for the Fire season pausing for a Qi Gong practice in the coolness of the woods which added so much to the experience.
After a relaxed picnic lunch and time for conversation, we spent the afternoon in the herbal garden exploring plant allies and deepening our relationship with the living world around us.
One of the highlights of the day was our Solstice Plant Invitation, where participants were invited to notice a plant that drew their attention and to sit quietly with it, observing its colours, textures, movement, insects, and subtle details that are so easily missed in everyday life. The simple act of slowing down created moments of connection, wonder, and presence.
We closed the day with a guided meditation and final reflections, leaving with a renewed sense of connection to nature, the season, and ourselves.
A heartfelt thank you to everyone who joined us and helped make the day so special.
